week of oct 19
total mileage 29.5
weeks until disney 11
sunday off
monday off ~ lazy, sore, tired …
tuesday 3 mile treadmill run ~ home
time 28:16
wednesday 3.5 mile track workout with the group
time average 1:37 quarter-mile sprints
thursday yet another day off
friday 7 mile treadmill run ~ gym
time 65:51
saturday16 miles ~ bayshore
time 2:48:59
shoes
asics gt-2130 old pair total mileage 358
asics gt-2130 new pair total mileage 41
now isn’t the best time [...]
Archive for October, 2008
where was i …
Posted in challenge, fear, life, random, relationships, running, tagged disney marathon, marathon, relationships, running, running club on October 26, 2008 | 1 Comment »
relinquishment
Posted in challenge, fear, life, simply me, tagged relationships on October 22, 2008 | Leave a Comment »
i am in control. i allow it to be no other way.
rigidity structures my every day and my every dream. i crave the limits of schedules. relish the lack of the unknown. i allow nothing or no one to deter me from the definition i create. what i am and what you see is strength. success [...]
the written word
Posted in relationships, simply me, tagged language, reading, relationships, words, write on October 20, 2008 | Leave a Comment »
sometimes i write what i can not say. the power of the written word has always been my savior … or potentially my crutch. maybe you don’t know it’s meant to be for you and i wonder if can you read between the lines and see inside my soul.
when i read i reach beneath the [...]
the trail to mickey
Posted in Uncategorized on October 19, 2008 | Leave a Comment »
week of oct 12
total mileage 32
weeks until disney 12
sunday 3 miles ~ neighborhood
time 27:13
monday off
tuesday 5 mile treadmill run ~ home
time 48:12
wednesday 7 mile treadmill run ~ gym
time 66:48
thursday 4 mile treadmill run ~ home
time 36:54
friday off
saturday off
sunday 13 miles ~ fort king trails
time 2:17:51
weather low 60s
shoes
asics gt-2130 old pair total mileage 328
asics gt-2130 new pair total mileage 41
this week was a bit chaotic. with [...]
i need all the help i can get
Posted in challenge, life, tagged breast cancer, breast cancer 3-day, running, walking on October 16, 2008 | Leave a Comment »
the breast cancer 3-day is in two weeks and i’m still $500 from reaching my fundraising goal. i’ve committed to this 60-mile walk one hundered percent and will contribute every last dollar to reach that mark if neccesary. but i could really use your help. i know times are tough but if you can spare [...]
13 weeks ’til mickey
Posted in challenge, life, running, simply me, tagged challenge, disney marathon, lost toenail, marathon, running, running club, treadmill on October 12, 2008 | Leave a Comment »
week of oct 5
total mileage 31.3
weeks until disney 13
sunday off
monday 3 mile treadmill run ~ gym
time 28:12
weather air conditioning
tuesday 5 miles ~ school loop
time 44:51
weather high 70s
wednesday 5 mile treadmill run ~ gym
time 49:42
weather air conditioning
thursday 4 mile treadmill run ~ home
time 38:15
weather air conditioning
friday off
saturday 14.3 miles ~ group 10 miler plus park loop
time 2:28:16
weather 74 to start, 83 at end
shoes
asics gt-2130 old [...]
disney ice princess ~ or 14 weeks ’til mickey
Posted in challenge, life, running, tagged challenge, disney marathon, ice bath, marathon, running, running club, training, treadmill on October 5, 2008 | Leave a Comment »
week of september 28
total mileage 33
weeks until disney 14
sunday 5k race from last weekend counted in this week’s miles
monday 5 mile treadmill run ~ gym
time 47:32
weather air conditioning
tuesday off
wednesday 7 miles ~ bayshore
time 1:06:07
weather 79 with low humidity
thursday 5 miles ~ gornto loop
time 47 (estimate since my garmin battery died mid-run)
weather 85 with medium humidity
friday off
saturday 13 treadmill run ~ home
time 2:19:56
weather air [...]
