week of may 17
total mileage 22 miles
sunday 5 miles ~ gornto loop
time 44:12
monday 5 miles ~ gornto loop
time 45:06
tuesday off
wednesday 6 miles ~ lake st. charles loop
time 56:17
thursday off
time
friday 6 miles ~ lake st. charles loop
time untimed
saturday off
shoes
asics gt-2140 new pair total mileage 62
well i’m late with writing again. i’m trying really. i just can’t seem to find the time or the [...]
Archive for May, 2009
week of may 17 ~ the climb
Posted in challenge, fear, life, marathon, marine corp marathon, running, simply me, tagged boston marathon, challenge, marathon, marine corp marathon, race, racing, run, running, running club, training on May 28, 2009 | 1 Comment »
week of may 10
Posted in boston marathon, challenge, fear, life, marathon, marine corp marathon, random, running, simply me, tagged boston marathon, marathon, marine corp marathon, orthodics, run, running, running club, training, vegetarian on May 18, 2009 | Leave a Comment »
week of may 10
total mileage 11.5 miles
sunday off
monday 4.5 miles ~ hills ~ 1/2 mile warm up, 4 repeats
repeat times 8:41 8:35 8:56 10:00
tuesday off
wednesday weights
thursday 4 miles ~ st. pete beach
time 36:34
friday 3 miles ~ lake st. charles loop
time 25:42
saturday off
shoes
asics gt-2140 new pair total mileage 40 ?? (lost track but this is close)
while this week is certainly nothing to brag [...]
arch enemy
Posted in challenge, disney marathon, marathon, marine corp marathon, running, simply me, tagged foot arch, half-marathon, marathon, marine corp marathon, race, racing, run, running on May 7, 2009 | Leave a Comment »
after trying to run on sunday and still encountering pain in the bottom of my foot, i finally broke down and made an appointment to see the doctor. my frustration was ever increasing and i knew i needed an answer. yesterday i got one. the good news … there is no fracture or really any [...]
