posting a recap of the mileage that i neglected to post … yet again. still trying to find my words and begin writing again. about more than just the run. note i’m no longer going to post total time for each run but am switching to average pace. also, i got my training plan for MCM [...]
Archive for the ‘boston marathon’ Category
miles and miles
Posted in boston marathon, challenge, life, marathon, marine corp marathon, running, simply me on June 10, 2009 | Leave a Comment »
week of may 10
Posted in boston marathon, challenge, fear, life, marathon, marine corp marathon, random, running, simply me, tagged boston marathon, marathon, marine corp marathon, orthodics, run, running, running club, training, vegetarian on May 18, 2009 | Leave a Comment »
week of may 10
total mileage 11.5 miles
sunday off
monday 4.5 miles ~ hills ~ 1/2 mile warm up, 4 repeats
repeat times 8:41 8:35 8:56 10:00
tuesday off
wednesday weights
thursday 4 miles ~ st. pete beach
time 36:34
friday 3 miles ~ lake st. charles loop
time 25:42
saturday off
shoes
asics gt-2140 new pair total mileage 40 ?? (lost track but this is close)
while this week is certainly nothing to brag [...]
spiral
Posted in boston marathon, challenge, fear, life, marathon, marine corp marathon, running, simply me on April 29, 2009 | 3 Comments »
i know my writing doesn’t reflect it, but i’ve been running. pretty regularly at that. the past few weeks were finally bringing back a feeling of control and dedication. i stopped insisting on trying to make a definitive decision on trying to BQ and simply started to run. no training schedule to adhere to yet, [...]
weeks of march 23 and 30
Posted in boston marathon, challenge, marathon, marine corp marathon, running, simply me, tampa, tagged boston marathon, half-marathon, marathon, marine corp marathon, race, racing, run, running, running club, training, treadmill on April 7, 2009 | Leave a Comment »
week of march 23
total mileage 26
sunday 4 miles ~ home tread
time 36:12
monday 6 miles ~ hill training ~ 1/2 mile warmup, 5 mile repeats, 1/2 mile cool down
repeat times 8:39 8:28 8:33 8:28 8:38
tuesday 3.1 miles ~ four green fields run
time untimed
wednesday off
thursday off
friday off
saturday chasco half marathon
time 2:04:07
shoes
asics gt-2130 old pair total mileage TOO MANY
asics gt-2140 new pair total mileage 13.1
______________________________________
week of march [...]
a not-so-brief running recap
Posted in boston marathon, challenge, disney marathon, fear, gasparilla, life, marathon, marine corp marathon, running, simply me, tampa, tagged 15k, 5k, boston marathon, challenge, disney marathon, gasparilla, half-marathon, marathon, marine corp marathon, run, running, running club, tampa on March 27, 2009 | Leave a Comment »
after disney my writing sort of dissipated. as did my regular training. both were to be expected as i simply scaled back my running to simply be for me. and since i wasn’t writing regimented weekly updates, i went back to using words simply to heal or question. but now that i’ve committed to the marine corp marathon [...]
36 minutes
Posted in boston marathon, challenge, life, marathon, marine corp marathon, parenting, relationships, running, tagged boston marathon, marathon, marine corp marathon, qualify, race, racing, run, running, running club, training on March 11, 2009 | 3 Comments »
not long ago i tentatively set my sights on my next marathon being the marine corps marathon in washington, dc. for many reasons. dc is my home town so a trip up would be a good excuse to visit friends, it’s supposed to be a beautiful course and at least one from my group was a definite with deferred entry from [...]
