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	<title>Comments for becelisa</title>
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	<link>http://becelisa.wordpress.com</link>
	<description></description>
	<lastBuildDate>Wed, 18 Nov 2009 04:34:23 +0000</lastBuildDate>
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		<title>Comment on running past yesterday by sarah</title>
		<link>http://becelisa.wordpress.com/2009/11/17/running-past-yesterday/#comment-265</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Wed, 18 Nov 2009 04:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=968#comment-265</guid>
		<description>Fantastic!  You are amazing and inspiring!!</description>
		<content:encoded><![CDATA[<p>Fantastic!  You are amazing and inspiring!!</p>
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	<item>
		<title>Comment on one today at a time by sarah</title>
		<link>http://becelisa.wordpress.com/2009/11/09/one-today-at-a-time/#comment-264</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Mon, 09 Nov 2009 18:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=963#comment-264</guid>
		<description>great blog!  i admire your bravery in both situations!</description>
		<content:encoded><![CDATA[<p>great blog!  i admire your bravery in both situations!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on setting the pace by sarah</title>
		<link>http://becelisa.wordpress.com/2009/10/15/setting-the-pace/#comment-263</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Thu, 05 Nov 2009 04:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=954#comment-263</guid>
		<description>looking forward to your post marathon blog.  no pressure :)</description>
		<content:encoded><![CDATA[<p>looking forward to your post marathon blog.  no pressure <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on my final hoo-rah! by gr4c5</title>
		<link>http://becelisa.wordpress.com/2009/10/23/my-final-hoo-rah/#comment-262</link>
		<dc:creator>gr4c5</dc:creator>
		<pubDate>Sat, 24 Oct 2009 02:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=960#comment-262</guid>
		<description>You can do it. You WILL do it. I have faith.</description>
		<content:encoded><![CDATA[<p>You can do it. You WILL do it. I have faith.</p>
]]></content:encoded>
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	<item>
		<title>Comment on my final hoo-rah! by Jessica</title>
		<link>http://becelisa.wordpress.com/2009/10/23/my-final-hoo-rah/#comment-261</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Fri, 23 Oct 2009 23:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=960#comment-261</guid>
		<description>Good luck! My husband and I are running a marathon next April... My 2nd, his 1st</description>
		<content:encoded><![CDATA[<p>Good luck! My husband and I are running a marathon next April&#8230; My 2nd, his 1st</p>
]]></content:encoded>
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		<title>Comment on setting the pace by gr4c5</title>
		<link>http://becelisa.wordpress.com/2009/10/15/setting-the-pace/#comment-260</link>
		<dc:creator>gr4c5</dc:creator>
		<pubDate>Fri, 16 Oct 2009 14:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=954#comment-260</guid>
		<description>mull this one over...it is snowing here. 

btw: you can do this. honestly.</description>
		<content:encoded><![CDATA[<p>mull this one over&#8230;it is snowing here. </p>
<p>btw: you can do this. honestly.</p>
]]></content:encoded>
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		<title>Comment on me, myself and &#8230; us? by B.o.B.</title>
		<link>http://becelisa.wordpress.com/2009/09/15/me-myself-and-us/#comment-257</link>
		<dc:creator>B.o.B.</dc:creator>
		<pubDate>Wed, 16 Sep 2009 14:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=915#comment-257</guid>
		<description>1. go with your gut girl. (you can tell me this in return. i may or may not take my own advice.)

2. let go. (again, may or may not listen to myself.)

3. lastly, glad you are happy. (i can see that you are. and feel that i am)</description>
		<content:encoded><![CDATA[<p>1. go with your gut girl. (you can tell me this in return. i may or may not take my own advice.)</p>
<p>2. let go. (again, may or may not listen to myself.)</p>
<p>3. lastly, glad you are happy. (i can see that you are. and feel that i am)</p>
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		<title>Comment on sleep sets in by becelisa</title>
		<link>http://becelisa.wordpress.com/2009/09/13/sleep-sets-in/#comment-256</link>
		<dc:creator>becelisa</dc:creator>
		<pubDate>Mon, 14 Sep 2009 20:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=910#comment-256</guid>
		<description>thanks B.o.B. you know all too well how quickly the frustration and depression sets in when the run gets interrupted. not a bad idea on synchronized aqua jogging. do you think it&#039;ll still be as effective if we have a bottle of wine by the side of the pool for &quot;rehydration&quot;?</description>
		<content:encoded><![CDATA[<p>thanks B.o.B. you know all too well how quickly the frustration and depression sets in when the run gets interrupted. not a bad idea on synchronized aqua jogging. do you think it&#8217;ll still be as effective if we have a bottle of wine by the side of the pool for &#8220;rehydration&#8221;?</p>
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		<title>Comment on sleep sets in by B.o.B.</title>
		<link>http://becelisa.wordpress.com/2009/09/13/sleep-sets-in/#comment-255</link>
		<dc:creator>B.o.B.</dc:creator>
		<pubDate>Mon, 14 Sep 2009 19:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=910#comment-255</guid>
		<description>I hope you get no sleep and would like to know when our first synchronized aqua jog session will be???</description>
		<content:encoded><![CDATA[<p>I hope you get no sleep and would like to know when our first synchronized aqua jog session will be???</p>
]]></content:encoded>
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		<title>Comment on injury ~ truly the ultimate achilles heel by sarah</title>
		<link>http://becelisa.wordpress.com/2009/09/10/injury-truly-the-ultimate-achilles-heel/#comment-254</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Fri, 11 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://becelisa.wordpress.com/?p=904#comment-254</guid>
		<description>cross training...yeah!! great way to heal and keep momentum!</description>
		<content:encoded><![CDATA[<p>cross training&#8230;yeah!! great way to heal and keep momentum!</p>
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