Protected: two steps back

December 18, 2012 at 10:28 am Enter your password to view comments.

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Entry filed under: 40-something single, relationships. Tags: , .

one step forward back to (b)asics

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the best of times

5k pr ~ 24:23
10k pr ~ 52:49
half marathon pr ~ 1:55:10
marathon pr ~ 4:10:41
half ironman pr ~ 5:57:50
50k pr ~ 5:33:23
50-mile pr ~ 11:32:39

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