back-to-back double digits!

February 13, 2013 at 5:09 pm 7 comments

just a brief mileage update before last week gets away from me. unfortunately i bailed on one of my week day runs (damn you vodka!) but i made up for it over the weekend. saturday was not just my longest run in ages  but it was my longest trail run ~ ever! add on the sunday double digits and i pretty much felt like i was the shit!

last week’s total ~ 40 miles running (still need to get this much higher!)

monday ~ off
tuesday ~ 4 mile run. island with the realtor.
wednesday ~ 4 mile run. island with JP, the realtor and the attorney (my early a.m. harem grow-eth :))
thursday ~ off
friday ~ off
saturday ~ 22 mile run. at croom (race course)
sunday ~ 10 mile run. utbt with the ‘dillo

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Entry filed under: racing, running, training. Tags: , , , , , , .

disappearing act damn you cupid

7 Comments Add your own

  • 1. kitkat1126  |  February 13, 2013 at 5:11 pm

    I still can’t get over the 32 miles over the weekend. You are amazing. And you motivate me like no other!

    Reply
    • 2. becelisa  |  February 14, 2013 at 9:45 am

      some day we are going to run together! xo

      Reply
      • 3. kitkat1126  |  February 14, 2013 at 9:51 am

        Seriously, it’s on my goals list!!! 🙂

  • 4. Fit and Forty Something  |  February 13, 2013 at 5:26 pm

    awesome mileage!

    Reply
    • 5. becelisa  |  February 14, 2013 at 9:45 am

      thanks! hopefully i can keep it up and survive the ultra.

      Reply
  • 6. Red  |  February 13, 2013 at 7:47 pm

    I’m in the gutter! I thought I read dildo instead of dillo! Happy Valentines Day! Ha!

    Reply
    • 7. becelisa  |  February 14, 2013 at 9:45 am

      lmao! good thing you have a hot, sexy texan coming into town tonight 😉

      Reply

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the best of times

5k pr ~ 24:23
10k pr ~ 52:49
half marathon pr ~ 1:55:10
marathon pr ~ 4:10:41
half ironman pr ~ 5:57:50
50k pr ~ 5:33:23
50-mile pr ~ 11:32:39

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