bring on the bling

February 22, 2013 at 11:27 am Leave a comment

i think i’ve neglected to mention that i’m running a half marathon this sunday. given my mileage as of late and that i’m training for a slightly longer event, i guess 13.1 seems almost silly to share. in fact i’m almost embarrassed to say that i’ve decided not to run long on saturday and let this weekend be nothing more than “recovery”. it’s crazy how much things have changed since february of 2008 when i ran my first half. this same race actually. the gasparilla distance classic.

i have no intention of running a PR. i haven’t been training for pace, the foot has been acting up and the temps have jumped up almost 50 degrees since monday. no exaggeration! it was in the 30s on monday and race day should creep up into the 80s. but i haven’t raced since augusta so it’s time for some new bling!


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30:11 helpless

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the best of times

5k pr ~ 24:23
10k pr ~ 52:49
half marathon pr ~ 1:55:10
marathon pr ~ 4:10:41
half ironman pr ~ 5:57:50
50k pr ~ 5:33:23
50-mile pr ~ 11:32:39



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